Jackie Kellso

Posts Tagged ‘coaching’

Coffee Talk with Colleagues: Loose Lips Sink Ships

In business, business relationships, career, coaching, communicating, communication, communication skills, executive coaching, executives, gossiping, leadership, office politics, people skills, professional behavior, professional development training, sales, training, Uncategorized on January 24, 2017 at 3:00 pm

“Let’s have cawfee, we’ll tawk!”  How many of us frequently grab that cup o’ Joe with a colleague, for that quick, yet productive meeting?  A good idea unless the jazz, low lights and chocolate-y cupcakes encourage the conversation to spin out of control.

Recently, at a mid-town Starbucks, I overheard a man and woman (both of whom were wearing expensive-looking suits, holding the very latest Smartphones, and sipping double espressos) talk about the utter hatred they had for their boss, about how they weren’t earning enough commission and how when the market got better they would both look for other jobs.  She said, “Bill, I can’t believe you feel this way, too!”  He said, “Oh yeah, I’ve felt this way for years.  Maybe it’s good to finally talk about it.” I thought, the only way either of them is going to be safe sharing this information with the other is if they are siblings or spouses. But they weren’t, because the woman discussed her plans to be with her family for Easter and the guy mentioned his fiance and their upcoming wedding. Before they got up, they agreed not to share each other’s feelings, and on terms for a client meeting for which they were teaming-up.  I felt for them because the tension and strain of the work environment was affecting their morale, leading to this discussion.

Without even knowing it, this inappropriate sharing of feelings is likely to become the undoing of any real trust between them, over time.  He could become her boss, she his. They could get a new boss whom she likes but he doesn’t.  You just never know how circumstances will change.

Having a cup of coffee with a colleague can enhance a good working relationship because those few moments away from the daily numbers-crunching grind to have a rich, aromatic daily grind, can inspire open communication, information sharing and improved negotiations.  That being said, the step out of the office can also loosen one’s inhibitions and potentially jeopardize work relations.

This is why conference rooms were built. People don’t typically conspire to blow-up the boss or talk about their job interviews or affairs after a meeting has ended.  No one can fault you for wanting to be the consummate professional.  So, here are some tips to keep yourself on track and in the mind-set of doing business when out of the office:

1. Be the listener.  In case your associate is mouthing off, you can nod your head to show understanding and sympathy without engaging in the negativity.  Tell your partner that you are sorry to hear about these problems, but that you don’t feel you are in a position to discuss the situation. Suggest that an impartial, third party be consulted for support.

2. Start talking about the business at hand. Gently drive your partner back to the thing you came to discuss by asking for input and suggestions.

3. Openly watch the time.  Say something to the effect of, “I only have another 10 minutes, what haven’t we covered?”

4. Confirm your neutrality. As you are leaving, wish your associate a peaceful resolution and reaffirm your interest in working on this and future projects together.

It is so tempting to gossip when you feel you have found someone who sides with you. But there is tremendous danger in engaging in conspired negativity, and from my experience, ALL gossip leaks, even among friends.  So, take the high road; you may even encourage the gossip to end.

Happy communicating,

Jackie

Copyright, PointMaker Communications, Inc., 2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

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You’re 50 and Your New Boss is 30. Now what?

In assertiveness, baby boomers, business, business networking, business relationships, career, coaching, communicating, communication, communication skills, communications between generations, diversity, effective communicating, executive coaching, executives, generation x, generations in the workforce, gossiping, interpersonal skills, leadership, managing, millennials, networking, office politics, people skills, presentation skills, presentations, presenting, professional behavior, professional development, public speaking, training, Uncategorized, working with a younger boss on September 1, 2016 at 10:15 am

I’m a Baby Boomer, born in 1959, and I’ve had this experience.  I was once VP of a sales department, having been overlooked for the open SVP slot.  A woman, 10 years my junior, became my boss.  I immediately read what I thought was fear in her eyes and I did what I could to show that I supported her. For several months she kept telling me, “You’re great!  What would I do without you?” Then at around the three month mark, she fired me. Not based on my performance, not because I was acting out against her.  I asked her point blank, “Why?” and her response?  “You’re not a fit.”  You can imagine what that felt like!

Not all younger boss scenarios end badly, although they may be challenging. If you’re currently reporting to someone who’s your junior, and there’s tension around this reality, then this article’s for you.

Here you are, sharp as ever, valuable as hell, and watching your peers leave (voluntarily or by being pushed out).  Inevitably, you are wondering what’s going to happen to you and your job. Plus, you have this younger person as your boss. From your perspective, you might be tolerating what you see as the bumps and blunders your manager goes through to gain respect and be an effective leader (only to show signs of vulnerability and feelings of inadequacy). Just think of how threatening it must feel to manage someone older than yourself!

You may be observing that he or she likes to run things a bit loosely. This person is likely to want more contact via email and text and less in-person contact. Your manager might be in a state of unconscious incompetence (which is another term for, not knowing what we don’t know) and may think your view on leadership is antiquated.

The truth is, good leadership is ageless. That being said, your younger boss comes from a different era, and has generational tendencies for which you should be aware.

Here are some traits associated with our younger colleagues, the ones about whom I am referring.  They likely born after 1975 and before 1987.  (The full span of “Generation X” is 1965-1981 and of “Millennials” is 1982-2000).

Techno-literate

Grew up embracing diversity and informality

Want to achieve balance between fun and work

Self-reliant

Enjoy a lack of rigid structures

(*Source: The Generations, Gary Trotta’s Training Games, Inc.)

Some of these tendencies are a breath of fresh air! So, what to do when there’s a conflict or you feel critical of your boss’ ways? Try to see things from your boss’ perspective. Imagine you’re 30 again and people the age of your parents report to you. Threatening, maybe a little? Much to prove? There’s a really powerful interpersonal dynamic that can become an opportunity to show your ability to dance with change, with people of all ages, and with the demands of the job.

When you see them struggle, offer assistance without being obsequious, pedantic or passive-aggressive. Just be you with all of your experience and wisdom.  Ask about your manager’s vision for the department and the role he or she sees you playing in it.  Occupy your space with confidence. Show interest in your boss’ perspective and demonstrate respect.  Become curious and enthusiastic about working together.

Besides, what are the options?  Just walk away? Fight the system?  Disregard the new manager’s responsibility for you?  We Boomers have been through a lot and we know that change is inevitable.

If we can accept what’s happening, grow with it and be a role model of flexibility and integrity, we can lead our younger managers to victory.

Enjoy the ride,

Jackie

Copyright, PointMaker Communications, Inc., 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

That Difficult Co-Worker is Your Greatest Teacher

In aggression, assertiveness, business relationships, career, communicating, communication skills, communications between generations, conflict resolution, coping with pressure at work, dealing with a difficult coworker, diplomacy and tact, effective communicating, gossiping, handling tough boss, interpersonal skills, leadership, manage stress at work, managing conflict, managing emotions at work, office politics, passive-aggressive, people skills, professional behavior, professional development, Uncategorized, Winning, working with a younger boss on May 25, 2016 at 1:24 am

The most challenging people are our greatest teachers. We can use our reactions to them to start taking control of ourselves.

You’ve got a challenge in the office — that thorn in your side, or actually, more like a knife in your gut.  You dread every minute you have to interact with this person. You have dreamed about ways to get rid of him or her, coming up with some ominous fantasies that have words in it like, “extermination.”  Or, perhaps there’s such a lack of trust and respect that you believe s/he’s going to attempt to hurt your job or career.

On a day-to-day basis you find yourself snapping, yelling, arguing.  You and your enemy go at it freely. Co-workers are warning you that they’re sick of your complaining, but you’re stuck deep in the mud. When you do find someone else with whom you can commiserate, you share war stories and eat up valuable work time letting off steam behind closed doors.

Maybe you’ve even tried the exact opposite approach– showing too much appreciation, flattering him or her, praising this person to the point where you feel nauseous and certainly disingenuous. And, it’s still not working.

Good news!  You’ve been blessed by having this individual cross your path.  Let me explain.

Recently, an ambitious 20s-something, whom we’ll call Joe, told me about his boss’ executive assistant — a woman in her mid 50s (whom we’ll call Gina).  Joe was beside himself with exhaustion because Gina refused to return his work on time, or if at all, despite the fact that it’s part of her job.  Gina’s attitude is profoundly bitchy and argumentative.  It reduces Joe to arguing, yelling and then finally backing off. Since their boss won’t intervene or help Joe, Joe ends up doing the work himself.  Even worse, despite complaints about Gina by others, the company refuses to let her go or even send her to anger management courses.

Joe, being exhausted and frustrated, realized that he was about to throw away a great job for this co-worker.  Instead, he came to me to learn how to deal with Gina. Here was the process we used to help him realize he was being given a tremendous opportunity to learn from her.

1. Look at yourself through the other person’s eyes.   She is twice his age.  Been with the company for years.  She reports to Joe’s boss and yet is being asked to support Joe, who is of a lower status. This might seem unfair to her and her tenure. She doesn’t care about his success.  She’s tired of helping the young kids with their grunt work who never ask what she thinks.

The exercise of guessing of what might be on her mind opened up Joe’s mind for change. This made him more sympathetic to her. He decided that he was done screaming, fighting and seeing her as his enemy.

2. Analyze the lesson. What did Joe learn?  That Gina was his Guru.  She was the impetus for him to become more self-aware and aware of others. She helped to prepare him for dealing with difficult people in the workplace and it got him to pursue skill development. Gina was Joe’s mirror. The reflection showed him just how bad his behavior could become in the face of an opposing force, and he didn’t like himself for it one bit.

3. Accept what we cannot change. Joe’s plan was to continue seeking Gina’s assistance, as it was his right and her job. If she said no, he would accept it and move on.  Because he was done fighting with her, he was willing to do the work himself without getting into a verbal brawl.  Joe’s self-esteem rose for having the control to accept what he couldn’t change.

Think of your challenging person as your greatest teacher. Whatever negativity he or she is bringing up in you, IS IN YOU to begin with, and is merely having an outlet.  The question is — what about you is being reflected back?

If you’ve become someone you can’t respect as a result of someone else’s behavior, you are being given a golden opportunity to grow, without ever trying to win or change the other person.  We can only ever control what we say and do anyway, so might as well use the situation to teach us how to detach enough to control ourselves.

These ‘difficult’ people are catalysts for our transformation. They may initially bring us to our proverbial knees, but we can choose to get back on our feet.  Thank these “villians” my friends, they are our greatest allies.

Enjoy the lesson!

Jackie

Copyright, PointMaker Communications, Inc., 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

Detach & Breathe

In aggression, assertiveness, body language, business relationships, coaching, communicating, communication, communication skills, communications between generations, coping with pressure at work, diplomacy and tact, effective communicating, executive coaching, gossiping, handling tough boss, interpersonal skills, leadership, manage stress at work, managing, negotiating, non-verbal signals, office politics, passive-aggressive, people skills, professional behavior, professional development, professional development training, working with a younger boss on October 19, 2015 at 12:08 am

Many people have been asking me lately about how not to overreact emotionally, aggressively or undiplomatically in a work environment when things go wrong (usually caused by someone else, of course!).  People also want to know how to stop those unconscious non-verbal signals that tell the truth about what they are really feeling in the face of not being able to say it.

I have such a simple, yet excellent solution that it almost seems silly.  But it works.  It’s called, “Detach & Breathe.” It’s something I came up with to save myself in a highly stressful work environment years ago. I had been struggling with a manager for two years, battling over his way vs. my way.  As a result, he had begun to cut me out of important decisions and it forced me to realize that my stubbornness was what had been hurting me. I had been so intent on being right that I had not allowed him to be ‘the boss.’  Lesson in letting go of having to be right, in the face of being smart!

One day, during a usual confrontation, I realized that I was battle-fatigued and had put my job into jeopardy.  He had authority and that was that. I had to let go of the idea of protecting “my turf” and doing things my way, despite the fact that he didn’t know as much about my job as I.  I said, “Rich, you know what, from now on, I will defer to you and I give you my word.  I’m done fighting and I want to show you that I support you.”

I went into my office and wrote DETACH and BREATHE on post-its and placed them at eye level on my computer.  For the next few weeks he’d tell me how and when to do something and before any response I would DETACH AND BREATHE and then say, “Yes.” Well, by the third week, he started giving me the latitude do just go ahead and do things my own way. He began to include me in decisions. He was done trying to capitalize on his authority because I had stopped fighting it.

So go ahead! It’s effective! Detach & Breathe when you:

1. Feel yourself getting angry, hurt, teary; if the emotion is intense and its display could hurt the perception of you.

2. Begin taking things personally, which is affecting your ability to think and act objectively.

3. Find you are struggling for power with a co-worker.

4. Want to condemn someone else and are ready to snap, yell or scream.

Besides, what else is there at this point?  Quit, get fired or have a stroke?

Place the words DETACH and BREATHE on two separate post-it notes and have them visible at all times.  Eventually the brain will automatically sound them off to you, but you must keep at it!

The only thing we are truly attached to is what we think and believe.  We must first look deeply within to see how these attachments are negatively impacting how we react.  Once we can detach, we are free.  I mean really free.

Sympathetically yours,

Jackie

Copyright, PointMaker Communications, Inc., 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

How to Make a Positive, Succinct Point When Presenting

In business, business relationships, career, coaching, communicating, communication, communication skills, executive coaching, executives, leadership, messages, people skills, presentation skills, presentations, presenting, professional development training, public speaking, public speaking fear, sales, selling, speech preparation, speech writing, training on September 1, 2015 at 3:43 pm

Remember the end of John F. Kennedy’s inaugural speech?   “Think not what your country can do for you, but what you can do for your country.”

Imagine if he’d said it like this:  “Don’t misunderstand the role of being an American citizen. You can’t sit back while your government works to make you secure.   You have to step up to the plate, be proactive and support the whole.  We’re counting on you, and we’re in this together….or else.”

Not so good. Right? Certainly no one would be quoting it nearly 50 years later.  His actual words inspired and challenged people — giving them a fine reputation to live up to and a good cause to work towards.  A winning speech!

This is a great example of delivering a compelling point while conveying a positive message. It must be memorable and give listeners something to respond to; an action with an inherent value to them for taking that action.  We want to get buy-in and be perceived as leaders, too.

Generally, people absorb messages when they’re short.    Here’s the difference:

a. Don’t smoke — you’ll die too young from a devastating cancer of the mouth, tongue, lungs or brain. You’ll shorten your life, you’ll contaminate the air and give others health problems from second hand smoke.

b. Avoid getting cancer. Don’t smoke! You can live a long, healthy life.

Which message would you be able to quote?  Isn’t that what you would want your listeners to be able to do with your message?

Here are a few steps in preparing your positive, succinct point:

1. Identify the point of your message. This is frequently something you’d like your listeners to do, change, or follow-up on. Do you want them to take your advice, remember something you said or take on a challenge? Write that one thing down.  Make it ONE thing only.  The action you want them to take is the point of your speech.

2. Use this core point to gather information such as, facts, personal examples, anecdotes, to reinforce your point. Use this information to enhance and drive home your message.

3. Create a value proposition.  Your point must have a value to the audience or you will lose your ability to make impact.

When you deliver your message, here’s the order for making a succinct point:

a. Share your examples, anecdotes, facts, etc., rich with detail that ties your point to your message.

b.  State your point.

c. Make it clear to the listener that there’s a value to him/her for doing what you suggest.

Think not what your audience can do for you, but what you can do for your audience!

Go get ’em!

Jackie

Copyright, PointMaker Communications, Inc., 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

The Good News about Being a Square Peg in a Round Hole

In anger management, arguments, assertiveness, being different at work, breakdown in communication, bullies in the workplace, business relationships, career challenges, career-related problems, Catalyst, communication skills, communications between generations, coping with pressure at work, corporate life, David Rock, diplomacy and tact, empowerment, entrepreneurs, get out of your own way, gossiping, Gurus, human relations, interpersonal skills, lack of relatedness, leadership, life skills, manage stress at work, managing conflict, managing emotions at work, negativity at work, NeuroLeadership Group, office politics, ostracized, outcast, person to person dynamics, personal development, personal growth, personal power, personality, professional behavior, professional boundaries, professional development, Professional Reputation, Reputation, self-esteem, self-help, self-image, spiritual awakening, spiritual growth, Square Peg Round Hole, team-player, transformation, women in the workplace, work-related problems, working with a younger boss on March 6, 2015 at 4:55 pm

You’re 25, 35, 45, 55, 65.  Your work is excellent regardless of your position. You are skilled, qualified, effective.  You’re making positive impact towards the bottom line for your employer.  You’re not perfect, but you’re fundamentally a nice, kind, quality human being.  Yet, somehow people judge you, misunderstand your intentions, or simply don’t like or trust you:  there’s a look in their eyes as if you have two heads and your skin is blue.  They blame you for the way you say or do things.  They are intolerant of your being different from them.

You feel like the oddball and cannot blend in with the group.  This is a known stress-inducing thing, in fact, David Rock of the NeuroLeadership Institute calls this a ‘lack of relatedness’ that professionals feel.  It causes a threat reaction in the brain, which can fuel the problem and lead to behaviors that further separate us from the group mentality (i.e., withdrawing, arguing, appeasing others, etc…).

I am a square peg.  My entire career, no matter what employer, I am plagued with being so different as to stir the pot, having experienced a host of things from being bullied, to being ostracized, being fired, being gossiped about, you name it.  However, I am so efficient and good at my job that this is never the issue that surfaces.  No one ever blamed me for being incompetent.  I’m just not like the others.

I’ve come to take responsibility for this and see myself as a catalyst.  I am a lightening rod.  I ignite a riot.  I have a strong, assertive energy that makes some people very uncomfortable.  I am honest and direct.  I am confident.  I have a way of working that gets results but is not the norm.  It rattles people who follow the rules and blend in. Now, none of this disqualifies me from having to practice all of my beloved techniques in human relations, communication, leadership and holding myself accountable when I do wrong, but it is a quality that I cannot change because it’s so fundamental to my presence and my spirit.  And I endure because there are people who see my value and embrace my differences.

Does this sound like you, dear friend?  If so, start thinking of yourself as a catalyst that wakes people up.  From a much higher perspective, you and your big energy are mirrors for others to have their own limits kicked-up, and when they are mature enough to take accountability for that, they get to change for the better. (And sometimes they pursue professional development coaches when they do! :)) And if they don’t they don’t – it’s a conscious choice to wake-up or not.  Just know they will always play the role as your Guru, reminding you to be okay with being different. Until then, sadly, you get to be blamed for their discomfort.  Know that some of the time you possess qualities that make them want to push you away, only because they cannot be like you.  How about them apples!

In fact, entrepreneurs are frequently people who are so tired of not being a fit, they leap off to be their own bosses, create their own gigs and work in more autonomous scenarios.  I am one of these, yet always mindful that clients can draw the square peg out of me and I have to be mindful that I am hired to be of service and to get along.

Do not fret, square one.  Round holes are good for your soul.  They help to refine and develop you in a way that allows you to get on with your life; get along in the world even when it’s awkward.  It becomes a life-long workout of blending in to make your life work.  It gives you the objectivity to choose how to behave so that you are being your best.  Good news is that round holes can never demand you to fundamentally change.  You are like the horse that is given water but cannot be made to drink it. Enjoy your power.

Squarely yours,

Jackie

Copyright, PointMaker Communications, Inc., 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

Your Audience Always Wants to Know, “What’s in it for me?”

In business relationships, career, coaching, communicating, communication, communication skills, executive coaching, executives, leadership, managing, people skills, presentation skills, presentations, presenting, professional development training, public speaking, public speaking fear, sales, selling, training, Uncategorized on January 3, 2015 at 6:04 pm

WIIFM.  You know, the radio station, what’s in it for me?  That’s precisely what audiences are thinking when they have to listen to a presentation. One of my most trusted mentors once said, “No one comes to hear a presentation wondering if the speaker slept well the night before, had an easy commute and a good cup of coffee. Audiences are thinking about themselves.  Not you.  So stop thinking, worrying and focusing on yourself.” I repeat his words with great compassion for you!

To effectively sell your idea, concept, product, or service, you must get buy-in — and that only happens when your audience understands how your point relates to them. With this in mind, be careful not to stand in the way of communicating your point.

A. Don’t Seek Sympathy

Listen to how often speakers stand before audiences and introduce their presentations with a self-deprecating remark, such as, “My computer was down all last week and I didn’t have the chance to practice as much as I’d hoped so I’m not as sharp as I’d wish to be,” or “I’ve just gotten over a cold and am not fully myself yet,”  etc…. NEVER APOLOGIZE to an audience before you start you presentation, folks!  1. You are calling attention to you and away from them.  2. You are giving them permission to look for your flaws.  3. You are asking for sympathy:  they are not going to give you the latitude to be less informative and entertaining. So, please, NEVER APOLOGIZE before, during or after a presentation. Remember: they are thinking of themselves, not you.

B. Take Yourself Out of the Equation

Your point has to benefit your audience, so every time you insert yourself, your needs, your wishes, you lose a connection.  Every word and concept is on behalf of their interests. I have heard many presenters make statements that are ‘me’ based and not ‘you’ based, like:  I want your attention, I need you to follow my direction, my goal is for everyone of you to buy my product.  You get the idea.  Your goals are irrelevant and what you want is pointless.  (The only time a speaker can state what he wants is when he is in a leadership role and has already gotten buy-in and approval.  What he really means is, ‘what we all want.’)  No speaker is spared the burden of proving a benefit. The reasons people are texting, snoring, looking at the floor, whispering to the person sitting next to them, and pretending to listen (you know, eyes are fixed on you the whole time but are unresponsive) is because:  1. They are thinking of themselves. 2. The speaker has failed to prove the ability to meet their objectives, or solve their problems.  3.  The point to them has been lost or hasn’t been made clear.   So, think you vs. me when you speak.

C. Don’t Let Fear or Pride Isolate You

Please don’t let the fear of looking silly stop you from using a wide emotional range that can be playful, humorous, mournful, soulful — whatever makes sense — it reveals the essence and humanity of who you are.  An audience’s quest for WIIFM is the command they have on the speaker to be entertaining as well as informative.  As a trainer and coach I know that the people who do not improve on their presentations are ones that refuse to budge on this; they remain uninteresting, unapproachable and isolated from their listeners. People don’t trust emotionally withholding speakers. Dare to put your own brand of sparkle into it! Dramatic execution helps people understand the point and see its worth.  When you insert natural, human emotion into your presentations people appreciate you and relate to you.  That’s how you build value. If you can look at yourself as the delivery system for your presentation, it might make it easier to realize that your personal needs can not be packaged into your material. This might be hard, especially if you’re already a bit stressed or worried about your presentation skills. You are more likely to get the result you want if you think solely about benefitting your audience than making it more comfortable for yourself.

Happy presenting!

Jackie

Copyright, PointMaker Communications, Inc., 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc.,  with appropriate and specific direction to the original content.

Bless Those Career Woes; They Have a Supporting Role in Your Play

In bullies at work, bullies in the office, bullies in the workplace, business relationships, career, career coaching, career path, career-related problems, coaching, communicating, communication, communication skills, conflict resolution, consulting, coping with pressure at work, dealing with a difficult coworker, diplomacy and tact, effective communicating, executive coaching, executives, handling tough boss, inner peace, interpersonal skills, job seeking, jobs, journey, leadership, life skills, life's path, manage stress at work, managing, managing conflict, managing emotions at work, negativity at work, office politics, path, people skills, personal development, personal growth, professional behavior, professional development, professional development training, self-esteem, self-help, self-image, spiritual awakening, spiritual growth, spiritual journey, training, transformation, Uncategorized, work-related problems on September 7, 2013 at 5:25 pm

The world is flooded with consultants, coaches, trainers and lecturers who help professionals become confident leaders, effective communicators, managers of conflict and change, business builders who beat out the competition and who earn lots and lots of money.  The web is flooded with expertise.  Bookstore shelves are lined with words from the wise, those who promise tools for the achievement of massive success.

Why do so many professionals seek this type of help? Because the part of life we call “WORK” is a massive TRIGGER that shakes us up to ask ourselves things like:  Why didn’t I get the promotion? What makes me unique?  What is my vision?  Why can’t I get along with coworkers? How do I motivate others? Am I good enough?  Do I deserve success?

WORK awakens us to who we are, if we dare look beyond the surface. WORK is a playground for enlightenment, for the opportunity to see how we really operate, how others perceive us; to have our fears become magnified and reflect back messages that tell us exactly what is holding us back in our lives.  WORK delivers definitive proof that we have no control of anyone or anything other than what we do and what we say.

The point is this:  the exercise of being in a job, regardless of what it is, or how many times we switch focus — we are on a journey of learning about ourselves.  A career is an outward path to an inward journey.

Along my 23 years in media, I had the same boss over and over again, no matter what the job or the company, with few exceptions.  The boss who would battle me and cringe in my presence and avoid me and and act out in less than professional ways in not knowing how best to deal with me.

I have a big energy and strong drive and I like working independently.  A friend who knows me for 25 years says that I, “Incite a riot,” meaning, that when unharnessed, my energy can be a catalyst that makes people feel uncomfortable.  Those managers who didn’t have insight and self-control used their authority against me.  I battled them and I always lost.  I blamed them and played the perfect victim.  I was miserable.  I couldn’t understand why I kept having the same boss over and over and over.  I couldn’t get off the hamster wheel.

Then one day a dear and insightful friend suggested that I surrender.  That I accept my role, my managers’ roles and respect the hierarchy; to open myself to what being in a corporate world is – playing a function in a company.  That I didn’t own anything, not a stapler, not an idea, not a client – it was all owned by the organization.  I was getting paid for my function and it was a mutually beneficial arrangement.

That’s when I realized what my real job was – to heal.  After much introspection and hard work I came to understand that I was striving for self-preservation and I was using the same modes of coping behavior I had learned as a child.  Some of this behavior earned me great results – lots of revenue for my employers – but the cost was almighty on me, as I was also so high-maintenance.  As a result of the time I spent to analyze myself and build skills in dealing with these work-related situations, I found inner peace and a purpose. I changed careers so that I could help others heal and grow. I designed my life to have the love and support I need.

I now bless those experiences and those managers of mine. I thank them for contracting with me to push me along my journey towards self-actualization.  Without them I may never have healed or found the path I’m on now, which is aligned with who I’ve become.

Our career paths are cosmic gifts that help us move beyond who we are, not because they are designed to, but because they connect us with the teachers and lessons we need to be able to move on. On the surface, it all looks like WORK.  On a higher plane, it’s a spiritual path of enlightenment.

Look at the places of unhappiness at work.  When you hold up the mirror, that is, the unpleasant or negative or threatening circumstances that are taking place at work, what is being reflected back at you?  Take that reflection and think about the play you are starring in called, “MY LIFE.”  These bosses, these co-workers, these situations, have supporting roles in your play.  Let’s give them a standing ovation.

Happy Journeying,

Jackie

Copyright, PointMaker Communications, Inc., 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

How To Get Out of Your Own Way

In brain-based coaching, coaching, empowerment, get out of your own way, life skills, personal development, personal growth, self-esteem, self-help, self-image, spiritual awakening, spiritual growth, transformation, Uncategorized on June 24, 2013 at 8:24 pm

You’ve heard the expression.  It means blocking ourselves from promotions, financial independence, loving relationships, good health, etc., and is creating personal chaos, conflict and unhappiness.  Gary Zukov, author of best-selling book, “Seat of The Soul,” might say, and I paraphrase, getting out of one’s way means to align one’s personality with one’s spirit.

The question is, how?  Think of this metaphor:  just as Michelangelo had to carve into a slab of marble to access his famous David, we must chip away at those parts of ourselves — thoughts, emotions, beliefs and actions — self-made layers that over time have blocked access to our spirits.

Stuff to chip away:  low self-esteem, lack of fulfillment and/or purpose, anxiety, fear, living only in the comfort zone, addiction, isolation, inferiority or superiority complex, aggression, passivity…a host of reactions to life and personal myths (about who we really are) that diminish the spirit.

The trouble is, we believe these myths and don’t typically question their validity. There has been much written to help us out get of trouble. Byron Katie has written, The Work. In it she probes us to ask ourselves if our thoughts are based in fact or fiction. Albert Ellis’ methodology called, Rational Emotive Behavioral Therapy, helps us become cerebral and learn now to rephrase our thoughts and emotions instead of being prisoner to them. Daniel Goleman has written many books on what he calls, Emotional Intelligence, and how our self-awareness and awareness of others launches inner change and teaches us how to evolve out of old patterns.  David Rock, founder of The NeuroLeadership Institute, teaches about the brain, and how when triggered into threat (real or perceived) we react in predictable ‘hard-wired’ ways that undermine our ability to be as highly functional as we can be.

Even with the highest level of motivation, this ‘chipping away’ takes focus and time, but is thankfully something within our control: our ability to stop our thoughts, emotions, beliefs and actions from blocking us.

1. Make it a priority to align your personality and spirit.

2. Journal about the thoughts, emotions, beliefs and actions that are non-you and need to be chipped away.

3. Take a hard and objective look at what stays and what goes, based on your goals.

4. Allow yourself to be motivated by people who are ”walking the walk”.

5. Have the courage to let go of what you don’t need anymore.

6. Observe how others are getting in their own way.

7. As you see it falling away, thank the old stuff for protecting you in the past.

8. Enjoy the opportunity to make positive impact on others.

9. Look for relationships that are supportive to this strengthened yet vulnerable you.

10. Become transparent – let others know you are actively transforming yourself.

Getting out of your own way is a very powerful, life-affirming, self-loving act.  It brings meaning and depth to our lives and brings us closer to fulfilling our life’s purpose.  In the words of Zen Buddhist Thich Nhat Hanh, “Our own life has to be our message.”

Onwards and upwards,

Jackie

You may also find a reprint of this article on Find the Masters blog:  http://blog.findthemasters.com/how-to-get-out-of-your-own-way

Copyright, PointMaker Communications, Inc., 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc., with appropriate and specific direction to the original content.

Mastering The “60-Second Elevator Pitch”

In assertiveness, business networking, business relationships, career, coaching, communicating, communication, communication skills, effective communicating, executive coaching, executives, interpersonal skills, leadership, networking, people skills, pitches, pitching, presentation skills, presentations, presenting, professional behavior, professional development, public speaking, selling, Uncategorized on January 4, 2012 at 11:33 am

I sometimes attend a women’s networking group where we are given an outline for how to introduce ourselves to other professionals and the opportunity to practice our pitches several times over.  Some people do this well, but for others the pitch and the opportunity to practice it don’t seem to help them master their delivery.

I’ve been watching people struggle with this and have identified two main areas that need improvement:  1. clarifying and communicating one’s uniqueness and 2. overcoming the insecurity about claiming expertise in one’s field.

So, in thinking about how to help those who are still shaky in these two areas, I’ve come up with this outline for creating a solid 60-second pitch:

1. Your name, your company’s name.

2. Your company’s mission (one line about why your company exists).

3. Your credentials ( ie:  accreditations, certificates, licenses, published works).

This helps you substantiate your value in your field of expertise (and sets the stage for  #4).

4. Your unique value proposition (one sentence about what differentiates you from your competition).

What makes me stand out from the competition…

Why I’m the best at what I do….

5. How what you do benefits your listener (one sentence on the strongest value your listener or customer gets from working with you).

I can help you specifically with…

I can provide a solution for….

Practice, Practice Practice!  I bet you make some solid connections.

Happy pitching!

Jackie

Copyright, PointMaker Communications, Inc., 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jackie Kellso and PointMaker Communications, Inc. with appropriate and specific direction to the original content.